As I sit in reflection of the goings-on this month in my practice, I have noticed many confusions and challenges arising in the realm of spiritual values, and what it really means to be on a spiritual path. I wanted to bring forth some key things I have seen that strongly indicate someone is living […]
4 Steps to Attracting a Great Mate
Although destiny, timing, and Spirit have the final say in who attracts a partner when, there are a few ways to move yourself a step ahead in the field of potential love. These methods are tried and true, not just theories! I have seen them work in my own life, and that of close friends […]
Unraveling Guilt: Why wishing you hadn’t done it wrong in the first place isn’t the answer
We all have aspects of ourselves that do stupid things, react badly, say the wrong thing to the wrong person at the wrong time, and leave us shaking our heads, going, “what the #&@* was I thinking?” To our ego self, these tripped wires of character tend to illicit horrible feelings of dread, guilt, shame. […]
5 Signs That You Need to Re-Think Your Relationship
Are you in despair at not being able to attract a great partner? Are you unsure as to whether the relationship you are in has the potential to grow and deepen? Here are a few things I see repeatedly, that can indicate some issues either in your approach to relationship, or the viability of the […]
From Depression to Full Engagement with Life
The deepest journey for people with depressive and withdrawal tendencies is coming out of a hidden, barely present feeling, into a full expression of their real self. Imagine the immensity of relief of moving out of hiding from the world, saying you can’t do it, not having a clear direction, into an activated, excited, […]
5 Easy Ways to Alleviate Overwhelm
I once had a friend say to me, “I have eliminated the word overwhelm from my vocabulary.” I smiled and nodded and tilted my head a little bit, and thought: “Wow! She must be in utter denial!” But over time, her words still stick, which is something I tend to pay attention to. For many […]