Lately I have seen (and perhaps you have too) a lot of threads and posts online where a white person is called out on their ignorance or bias by someone else….and time and time again, I’ve witnessed that rather than accepting the reflection, the person fires back with “are you calling me racist? How dare […]
Relaxing the Grind
Lately in my practice I’ve been noticing a theme of over-focus on accomplishment. I see this a lot, particularly because my clients tend to be go-getters in their careers, and a lot of self-employed artists, freelancers, & healers. Which is great! And to be celebrated…you all do amazing things in the world. Yet at times, do you become a little bit myopic in that direction?
Criticism and Change
As the year wanes and the nights get longer, it’s easy to feel the energy of transition all around us. From life to death, lightness to seriousness, soul transitions take all shapes and forms. On the global level our earth is in massive transition, with climate change disasters left and right and species die-off. How […]
Unraveling Guilt: Why wishing you hadn’t done it wrong in the first place isn’t the answer
We all have aspects of ourselves that do stupid things, react badly, say the wrong thing to the wrong person at the wrong time, and leave us shaking our heads, going, “what the #&@* was I thinking?” To our ego self, these tripped wires of character tend to illicit horrible feelings of dread, guilt, shame. […]