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Nina Handwerk: Brennan Healing Science Practitioner

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How To Mindfully End a Relationship

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Stepping away from a dysfunctional, or only partly functional relationship, is one of the greatest gifts you can give to yourself. Yet it can be extremely difficult to do, no matter how much suffering is happening in the relationship. Why

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5 Reasons I Love Healing Groups

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When we try to achieve a peaceful mental state on our own, often we find ourselves stuck in a monkeying mind, unable to really settle in and get something from the time we’ve set aside. I have found that gathering …

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A Simple Full Moon Meditation

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Often we can’t detect, or don’t think to look for, the merge point between the collective life and the self’s life. But this meeting point has much to reveal to us of the commonality in our personal stories and of …

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Nina Handwerk: Brennan Healing Science Practitioner