Only when the true self becomes known, viscerally, does a deep feeling of connectedness and dignity come in to all that you do in the world. Once this deeper feeling is online, there comes with it a respect for your uniqueness, your pace, and your purpose. No longer do you succumb so easily to outer pressures and live through someone else’s ideals.
Toxic People Happen
It’s not your fault that a difficult, abusive person came into your life. Abusive people happen. It’s unfortunate, but they do. Why abusive people came to be and what makes them behave so badly is a topic for another blog! Compassion for them is for another day as well. Today, my interest is in helping […]
From Isolation to Unity – How Staying In Your Own Perspective Keeps You Stuck
Isolation is dangerous. The recent shootings in Las Vegas are a testament to that. When one person shuts off from others, and spirals into his own tortured mind, developing ideas of revenge and hostility, the result can be devastating. The white supremacist groups in the US are a testament to that. When individuals or groups […]
The 3rd Chakra’s Role in Addiction
I have big and important news everyone…I’m on a cleanse! 😉 I don’t do this often. Or really ever! I’m quite proud of myself. This particular cleanse isn’t too intense, but it does limit my diet substantially. I’m doing it for health reasons, and so far it feels successful and helpful to my health. There […]
Working Through Resistance Into Creative Expression
On the path of healing, most of us will run up against resistance…and for some, it’ll come up with a capital R. Resistance takes on many forms in our thoughts, emotions, and physicality. It might just be a heavy feeling of inertia or irritation when we intend to move forward, say, in our meditation practice. […]
Breaking Free From Chronic Dissatisfaction
Do you feel chronically dissatisfied with your life? Do you feel hurried and anxious? Depressed? Do you breath shallowly? Do you wish you were ahead of where you find yourself on a financial, spiritual, or physical level? If any of these statements resonate with you, you are probably suffering from a lack of […]