On the path of healing, most of us will run up against resistance…and for some, it’ll come up with a capital R. Resistance takes on many forms in our thoughts, emotions, and physicality. It might just be a heavy feeling of inertia or irritation when we intend to move forward, say, in our meditation practice. […]
Depression: The Doorway to Purpose
Do you look at people who have a super-strong sense of direction in life and envy their clarity? Do you feel eaten alive by a nagging feeling that something is missing in your life, that you want to do more and be more but you’re not sure what that looks like or how to make […]
A Personal Feeling of the Divine
A major theme in my work is helping people develop a connection to inner guidance, and a sense of how the divine works in their lives. Are you someone who is seeking a deeper feeling of Spirit moving through your life? Personal connection to Spirit is like an essential vitamin that most people are deprived […]
Unraveling Guilt: Why wishing you hadn’t done it wrong in the first place isn’t the answer
We all have aspects of ourselves that do stupid things, react badly, say the wrong thing to the wrong person at the wrong time, and leave us shaking our heads, going, “what the #&@* was I thinking?” To our ego self, these tripped wires of character tend to illicit horrible feelings of dread, guilt, shame. […]