I thought this month I might share with you a little bit about my healing journey.
When I was eighteen, I took a post-high school “figure-myself-out” trip. I was depressed and struggling to connect with meaning in my life. The …
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Nina Handwerk: Brennan Healing Science Practitioner
What is your relationship to anger? Does it burn you out? Does it flare up when you feel pushed on? Does it dissipate as quickly as it arises, or does it smolder and linger as a burning resentment?
Anger is …
Isolation is dangerous. The recent shootings in Las Vegas are a testament to that. When one person shuts off from others, and spirals into his own tortured mind, developing ideas of revenge and hostility, the result can be devastating. The …
On the path of healing, most of us will run up against resistance…and for some, it’ll come up with a capital R. Resistance takes on many forms in our thoughts, emotions, and physicality. It might just be a heavy feeling …
Do you feel chronically dissatisfied with your life? Do you feel hurried and anxious? Depressed? Do you breath shallowly? Do you wish you were ahead of where you find yourself on a financial, spiritual, or physical level?
If …
Do you look at people who have a super-strong sense of direction in life and envy their clarity? Do you feel eaten alive by a nagging feeling that something is missing in your life, that you want to do more …
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