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Nina Handwerk: Brennan Healing Science Practitioner

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Rebuilding Your Heart

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There‚Äôs no doubt about it. Breakups are deeply unsettling, evoking feelings of rawness, grief, discomfort, even existential terror. All of us long for a feeling of protection in life. The old relationship energy we were in, even if it was unhappy or unhealthy, was familiar!…

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How To Mindfully End a Relationship

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Stepping away from a dysfunctional, or only partly functional relationship, is one of the greatest gifts you can give to yourself. Yet it can be extremely difficult to do, no matter how much suffering is happening in the relationship. Why is that?

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Nina Handwerk: Brennan Healing Science Practitioner