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Nina Handwerk: Brennan Healing Science Practitioner

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How To Mindfully End a Relationship

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Stepping away from a dysfunctional, or only partly functional relationship, is one of the greatest gifts you can give to yourself. Yet it can be extremely difficult to do, no matter how much suffering is happening in the relationship. Why

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5 Reasons I Love Healing Groups

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When we try to achieve a peaceful mental state on our own, often we find ourselves stuck in a monkeying mind, unable to really settle in and get something from the time we’ve set aside. I have found that gathering …

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Nina Handwerk: Brennan Healing Science Practitioner