Energetic sensitivity can be the source of great strength, great gifts, and a powerful ability to heal and make an impact on the planet…and it can also be a hindrance and a source of overwhelm just getting through daily life.
An Important Solstice This Year
Solstice this year marks the final conjunction for the year of Saturn and Jupiter.
Toxic People Happen
It’s not your fault that a difficult, abusive person came into your life. Abusive people happen. It’s unfortunate, but they do. Why abusive people came to be and what makes them behave so badly is a topic for another blog! Compassion for them is for another day as well. Today, my interest is in helping […]
3 Tips for Re-centering After the Holidays
After the family has cleared out of your home, the Christmas Tree or Hannukah Menorah has been taken down, the decadent meals have long since digested, there comes a moment after the whirlwind of the Holidays when you may come back to yourself and think “what now?” Or, “where did I go?” Or just, “wow, […]
4 Survival Techniques for the Highly Sensitive Person
I have noticed in my work over the years that people who identify as “highly sensitive” or “psychically open” are often prone to moodiness, overwhelm, irritation, and struggle in daily life. And I have experienced this myself. When we, as highly sensitive people, are in a constant struggle to manage our moods, fatigue, and over-sensitivity, […]
Heart on Your Sleeve – 5 Tips to Reduce Oversensitivity and Increase Self Love
Do you identify with the term ‘empath’? Do you feel aware of the energies surrounding you and feel overwhelmed a lot of the time because of it? Do you slip into depression easily? Are you drawn towards healing and psychology, with a desire to understand others and where they are coming from? Many people who […]