Have you noticed an increase in challenges in your life and the lives of your loved ones lately? Have you gotten hurt in a situation where you gave deeply and sincerely and didn’t receive anything back? Clearly, the world is becoming a more challenging place, with confusing plot twists and deceptive characters. As in all […]
Rebuilding Your Heart
There’s no doubt about it. Breakups are deeply unsettling, evoking feelings of rawness, grief, discomfort, even existential terror. All of us long for a feeling of protection in life. The old relationship energy we were in, even if it was unhappy or unhealthy, was familiar! We knew how to rest in it and it gave […]
Criticism and Change
As the year wanes and the nights get longer, it’s easy to feel the energy of transition all around us. From life to death, lightness to seriousness, soul transitions take all shapes and forms. On the global level our earth is in massive transition, with climate change disasters left and right and species die-off. How […]
The Grace of Falling
When we have a sense of where we want to go in relationship, health, work, etc, these deep inner goals become the long view of our life. They are the important things that we are making steps towards. When we hold them in our hearts & minds, these things tend to manifest. Sometimes they come […]
Handling Anger Well in the “Year of Mars”
What is your relationship to anger? Does it burn you out? Does it flare up when you feel pushed on? Does it dissipate as quickly as it arises, or does it smolder and linger as a burning resentment? Anger is one of the most misunderstood emotions. It falls for many into the category of “things […]
Is Your Spiritual Energy Blocking Happiness?
In my healing practice I work with many conscious people who are looking to attract healthy relationships into their lives. They tend to instead attract repetitive dynamics that create confusion, sorrow, heartache, and painful endings. In virtually every one of these clients of mine, I notice some distortions in the use of their spiritual energy. […]