When we think about creating good boundaries, most of us have an idea that “strong” boundaries are fixed boundaries – this idea is woven into the mainstream culture, a sense that who we are is mostly static and so things that we like stay that way, things that we don’t like stay that way. But this type of boundary can become stale and flat over time, a rote answer to life instead of a fluid, flexible, living relationship with who we are, what life means to us, where we fit in the world in a given moment.
Your Intuition Can Save You Now
Developing our intuition is not only a spiritual choice but a practical choice. It marries the divine within us with the entrepreneur, the psychic with the parent, the partner with the sage. The capacities within us to see, hear, feel, and know at a deeper level than what is presented can transform our lives in profound ways.
The Grace of Falling
When we have a sense of where we want to go in relationship, health, work, etc, these deep inner goals become the long view of our life. They are the important things that we are making steps towards. When we hold them in our hearts & minds, these things tend to manifest. Sometimes they come […]
Toxic People Happen
It’s not your fault that a difficult, abusive person came into your life. Abusive people happen. It’s unfortunate, but they do. Why abusive people came to be and what makes them behave so badly is a topic for another blog! Compassion for them is for another day as well. Today, my interest is in helping […]
Handling Anger Well in the “Year of Mars”
What is your relationship to anger? Does it burn you out? Does it flare up when you feel pushed on? Does it dissipate as quickly as it arises, or does it smolder and linger as a burning resentment? Anger is one of the most misunderstood emotions. It falls for many into the category of “things […]
3 Tips for Re-centering After the Holidays
After the family has cleared out of your home, the Christmas Tree or Hannukah Menorah has been taken down, the decadent meals have long since digested, there comes a moment after the whirlwind of the Holidays when you may come back to yourself and think “what now?” Or, “where did I go?” Or just, “wow, […]