As the year wanes and the nights get longer, it’s easy to feel the energy of transition all around us. From life to death, lightness to seriousness, soul transitions take all shapes and forms. On the global level our earth is in massive transition, with climate change disasters left and right and species die-off.…
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When we have a sense of where we want to go in relationship, health, work, etc, these deep inner goals become the long view of our life. They are the important things that we are making steps towards. When we hold them in our hearts & minds, these things tend to manifest.…
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I always knew that I wanted to be in love, but I didn’t always know that I was deserving of love & could actually have it.
Let me tell you a story, about myself. Before I was with John, I went through some pretty harrowing times in partnership.…
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It’s not your fault that a difficult, abusive person came into your life. Abusive people happen. It’s unfortunate, but they do. Why abusive people came to be and what makes them behave so badly is a topic for another blog! Compassion for them is for another day as well.…
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What is your relationship to anger? Does it burn you out? Does it flare up when you feel pushed on? Does it dissipate as quickly as it arises, or does it smolder and linger as a burning resentment?
Anger is one of the most misunderstood emotions.…
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There’s no doubt about it. Breakups, falling-outs with friends, and all types of endings are usually deeply painful experiences for all parties involved. Most of us avoid thinking about it until it happens to us, and then, bam! We are taken for an emotional roller coaster ride when the next ending presents itself.…
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In my healing practice I work with many conscious people who are looking to attract healthy relationships into their lives. They tend to instead attract repetitive dynamics that create confusion, sorrow, heartache, and painful endings. In virtually every one of these clients of mine, I notice some distortions in the use of their spiritual energy.…
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Isolation is dangerous. The recent shootings in Las Vegas are a testament to that. When one person shuts off from others, and spirals into his own tortured mind, developing ideas of revenge and hostility, the result can be devastating. The white supremacist groups in the US are a testament to that.…
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Many people struggle with finding a happy, sustainable partnership. You’re not alone if this has been the case for you. In my private life and private practice, I’ve witnessed many a relationship fall apart in a flurry of misunderstanding, confusion, and pain.…
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I have big and important news everyone…I’m on a cleanse! 😉
I don’t do this often. Or really ever! I’m quite proud of myself. This particular cleanse isn’t too intense, but it does limit my diet substantially. I’m doing it for health reasons, and so far it feels successful and helpful to my health.…
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On the path of healing, most of us will run up against resistance…and for some, it’ll come up with a capital R. Resistance takes on many forms in our thoughts, emotions, and physicality. It might just be a heavy feeling of inertia or irritation when we intend to move forward, say, in our meditation practice.…
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Do you feel chronically dissatisfied with your life? Do you feel hurried and anxious? Depressed? Do you breath shallowly? Do you wish you were ahead of where you find yourself on a financial, spiritual, or physical level?
If any of these statements resonate with you, you are probably suffering from a lack of what we in the energy world call absorption.…
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